BYTES of Informationon Motherhood, Food, Fitness & Real Life

Mommy Bites

erinjoey-mommybites-blog

As a new mom, or even a veteran mom (or dad!), you may be trying to improve your eating habits, lose weight, get fit, and make meals your family will actually eat. My goal for this blog is to share with you fun and easy tips for staying fit and healthy while always on the go. I plan to share easy-to-make healthy recipes your whole family will love, exercise ideas you can do with your baby, and practical nutrition and fitness tips that will have you looking and feeling great even when you barely have one minute to yourself.

Using my background in nutrition and fitness, my experience as a new mom, and the strategies I use with my private clients, I am excited to share my favorite “Mommy Bites” of wisdom with you throughout this blog!